I am an experiencer and a coach, not a therapist. So I will answer this question as if I was…
Category: Listening To Your Intuition
FAQ: “Am I being too sensitive?”
Invalidating your boundaries by calling you too sensitive is just one of the many tricks toxic people play on you….
The biggest red flag: people who try to discuss your boundaries away
You have probably seen this meme on social media. It goes something like: “Toxic or narcissistic people make you believe…
Journal Prompt: What do you miss about your former self?
Journal about this. What did you like about yourself that you lost since you started hanging out with toxic people?…
Feel happier today – Step 2: Reconnect with your inner child
Here are all the steps we’ve covered (3): Step 1: Focus Step 2: Reconnecting with your inner child Step 3:…
The feeling of Déjà-Vu … and misleading synchronicities that send you to hell
You meet a person and somehow they feel familiar. You think this person could be THE ONE, your best friend…
Going numb
Going numb can be a red flag in dating (or interacting with any kind of person), it can be your…
What does intuition feel like?
Intuition is it’s own sensation and a language that’s older than words. Some people call it their gut feeling. The…